Term 4 Swimming Training - Wednesday Nights

Details

Wed 15 Oct 2025 18:00 - Wed 03 Dec 2025 19:30
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St Joseph's College, Hunters Hill, Mark Street, Hunter Hill

Event information

Registrations for this event are closed.

Swimming Session - All sessions need to bring Fins + Kickboard

Arrive 6pm session runs from 6.30pm - 7.30pm

Week	Date	Session Focus
1	15th October	Endurance short rest
2	22nd October	Endurance short rest + kick
3	29th October	Endurance + turns
4	5th November	Sprints + Best Average
5	12th November	Speed Endurance
6	19th November	Change of Speed
7	26th November	Aerobic roll over + Technique
8	3rd December	Sprints + Turns

Sponsors

Balmain Sports Medicine

Dawny 12s Carnival

Alwyn Rehabilitation Hospital

Steve Elliot Financal Services

Elevator Project Management

Just Bathroomware

Delfina Sport

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